THIS IS NOT TRUE
Sugar can be used perfectly fine by the human body and cannot be considered poison or bad for you. In fact, most of our cells in the body function on sugar and without sugar (glucose) in the body we cannot even survive.
Of course too much sugar is bad, just as too much of anything is bad for you.
But sugar is NO poison and can also not be considered generally as ‘bad for you’. So next time someone tells you this, know that that person has no idea what he/she is talking about and most likely has no clue how the human body really works.
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